Comparing Nutrients in 100 calories Sunflower Seed ButterVS BUDWEISER Beer
Weight per 100 calories
Sunflower Seed Butter
16g
BUDWEISER Beer
244g
Sunflower Seed Butter has 15 times more energy per 100g than BUDWEISER Beer. It has very high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or BUDWEISER Beer?
Sunflower Seed Butter VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs BUDWEISER Beer:
Both Sunflower Seed Butter no Salt and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Sunflower Seed Butter vs BUDWEISER Beer:
100 calories of Sunflower Seed Butter have 35.4 times more Copper, more Iron, 3 times more Magnesium, 15.3 times more Manganese, 3.4 times more Phosphorus and more Zinc than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 2251.7 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and BUDWEISER Beer contain similar levels of Potassium per 100 calories.
100 calories of BUDWEISER Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Sunflower Seed Butter no Salt as well as BUDWEISER Regular Beer lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have more Fat, more Fiber and 3.2 times more Protein than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 1.9 times more Carbohydrate than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein