Comparing Nutrients in 100 calories Roasted Sunflower SeedsVS Diet Berry Blend V8 SPLASH Juice Drinks
Weight per 100 calories
Roasted Sunflower Seeds
17g
Diet Berry Blend V8 SPLASH Juice Drinks
2500g
Roasted Sunflower Seeds have 145.5 times more energy per 100g than Diet Berry Blend V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Diet Berry Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Roasted Sunflower Seeds or Diet Berry Blend V8 SPLASH Juice Drinks?
Roasted Sunflower Seeds VS Diet Berry Blend V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Roasted Sunflower Seeds or Diet Berry Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
100 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 2567 times more Vitamin C and 6.2 times more Vitamin E than Dry Roasted Sunflower Seed Kernels no Salt.
100 calories of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
100 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 5.6 times more Potassium, 679 times more Sodium and 11967.4 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 100 calories:
100 calories of Roasted Sunflower Seeds have more Fat and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
While 100 kcal of Diet Berry Blend V8 SPLASH Juice Drinks contain 7.4 times more Carbohydrate and 21.9 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Roasted Sunflower Seeds and Diet Berry Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein