Nutrient Comparison: Roasted Sunflower Seeds VS Diet Berry Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Sunflower Seeds versus 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Roasted Sunflower Seeds has 23.5 times more Vitamin E than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks contains 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Roasted Sunflower Seeds has 25.8 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks contains 82.3 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Sunflower Seeds has 145.5 times more Energy, more Fat, 19.6 times more Carbohydrate, 6.7 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein