Comparing Nutrients in 100 calories Tomato Juice with SaltVS ANCIENT HARVEST Cooked Gluten-free Pasta
Weight per 100 calories
Tomato Juice with Salt
588g
ANCIENT HARVEST Cooked Gluten-free Pasta
65.8g
ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour has 8.9 times more energy per unit of mass than Canned Tomato Juice with Salt, which is above average in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or ANCIENT HARVEST Cooked Gluten-free Pasta?
Tomato Juice With Salt VS ANCIENT HARVEST Cooked Gluten-free Pasta Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or ANCIENT HARVEST Cooked Gluten-free Pasta?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs ANCIENT HARVEST Cooked Gluten-free Pasta:
100 calories of Tomato Juice with Salt have 205.6 times more Vitamin A, 7.5 times more Vitamin B1, 7.5 times more Vitamin B2, 13.4 times more Vitamin B3, 12.5 times more Vitamin B6, 22.4 times more Vitamin B9, more Vitamin C, 12.4 times more Vitamin E and more Vitamin K than ANCIENT HARVEST Cooked Gluten-free Pasta.
100 calories of ANCIENT HARVEST Cooked Gluten-free Pasta have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Juice with Salt vs ANCIENT HARVEST Cooked Gluten-free Pasta:
100 calories of Tomato Juice with Salt have 12.8 times more Calcium, 5.9 times more Copper, 4.8 times more Iron, 2.4 times more Magnesium, 3 times more Manganese, 1.9 times more Phosphorus, 30.8 times more Potassium, 2 times more Selenium, 565.5 times more Sodium, 1.4 times more Zinc and 13.3 times more Water than ANCIENT HARVEST Cooked Gluten-free Pasta.
100 calories of ANCIENT HARVEST Cooked Gluten-free Pasta lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have 76.9 times more Sugars, more Fructose and 2.4 times more Protein than ANCIENT HARVEST Cooked Gluten-free Pasta.
While 100 kcal of ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour contain 4.6 times more Omega 6 than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and ANCIENT HARVEST Cooked Gluten-free Pasta offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 6
Both Canned Tomato Juice with Salt as well as ANCIENT HARVEST Cooked Gluten-free Pasta from Corn and Quinoa Flour provide inadequate amounts of Omega 3 in 100 calories.