Tomato Paste has 2.3 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has average energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Tomato Paste or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Tomato Paste VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Paste or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Tomato Paste vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Canned Tomato Paste and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tomato Paste vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Tomato Paste have 15.4 times more Calcium, 31.2 times more Copper, more Iron, more Magnesium, 1.4 times more Phosphorus, 22.8 times more Potassium and 26.9 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 2.9 times more Water than Canned Tomato Paste.
Both Tomato Paste and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Manganese and Sodium per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Paste have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 100 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.7 times more Sugars than Canned Tomato Paste.
Both Tomato Paste and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein