Comparing Nutrients in 100 calories Tomato PasteVS Low Carb MONSTER Energy Drink
Weight per 100 calories
Tomato Paste
122g
Low Carb MONSTER Energy Drink
2000g
Tomato Paste has 16.4 times more energy per 100g than Low Carb MONSTER Energy Drink. It has average energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Paste or Low Carb MONSTER Energy Drink?
Tomato Paste VS Low Carb MONSTER Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Paste or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 100 calories of Tomato Paste vs Low Carb MONSTER Energy Drink:
100 calories of Tomato Paste have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 75.9 times more Vitamin B2, 44.4 times more Vitamin B3, 63.2 times more Vitamin B6 and more Vitamin B12 than Canned Tomato Paste.
100 calories of Tomato Paste have insufficient amounts of Vitamin B12
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Paste as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Paste vs Low Carb MONSTER Energy Drink:
100 calories of Tomato Paste have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 20.8 times more Sodium and 21.9 times more Water than Canned Tomato Paste.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Paste have more Fiber and more Protein than Low Carb MONSTER Energy Drink.
While 100 kcal of Low Carb MONSTER Energy Drink contain 1.9 times more Sugars than Canned Tomato Paste.
Both Tomato Paste and Low Carb MONSTER Energy Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Fiber and Protein
Both Canned Tomato Paste as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.