Tomato Paste has 10.3 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has average energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Paste or Low Calorie Gatorade G2 PEPSICO QUAKER?
Tomato Paste VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Paste or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 100 calories of Tomato Paste vs Low Calorie Gatorade G2 PEPSICO QUAKER:
100 calories of Tomato Paste have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 5.6 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 100 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Canned Tomato Paste.
100 calories of Tomato Paste have insufficient amounts of Vitamin B12
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Canned Tomato Paste as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Paste vs Low Calorie Gatorade G2 PEPSICO QUAKER:
100 calories of Tomato Paste have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 7.6 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 100 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 7.8 times more Sodium and 13.7 times more Water than Canned Tomato Paste.
Both Tomato Paste and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Phosphorus per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Paste have 7.1 times more Fructose, more Fiber and 8.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Tomato Paste and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber and Protein
Both Canned Tomato Paste as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.