Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Interstate Brands Corp, Wonder Hamburger Rolls
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Interstate Brands Corp, Wonder Hamburger Rolls
36.6g
Interstate Brands Corp, Wonder Hamburger Rolls have 17.1 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Interstate Brands Corp, Wonder Hamburger Rolls?
Tomatoes In Juice With Salt VS Interstate Brands Corp, Wonder Hamburger Rolls Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Interstate Brands Corp, Wonder Hamburger Rolls?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
100 calories of Tomatoes in Juice with Salt have 6.5 times more Calcium, 4.4 times more Iron, 4 times more Sodium and 47.3 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 3.9 times more Sugars, 12.5 times more Fiber and 1.7 times more Protein than Interstate Brands Corp, Wonder Hamburger Rolls.
While 100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 3.1 times more Omega 3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 calories.
100 calories of Tomatoes in Juice with Salt provide inadequate amounts of Omega 3