Nutrient Comparison: Tomatoes in Juice with Salt VS Interstate Brands Corp, Wonder Hamburger Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Tomatoes in Juice with Salt versus 100 g of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 100 grams of Tomatoes in Juice with Salt have 2.8 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 100 g of Interstate Brands Corp, Wonder Hamburger Rolls contain 2.6 times more Calcium, 3.9 times more Iron and 4.2 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
- 100 g of Interstate Brands Corp, Wonder Hamburger Rolls contain 17.1 times more Energy, 16.6 times more Fat, 29.8 times more Saturated Fat, 53 times more Omega 3, 20.2 times more Omega 6, 14.7 times more Carbohydrate, 4.3 times more Sugars, 1.4 times more Fiber and 10.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein