Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Candies, NESTLE, BUTTERFINGER Crisp
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Candies, NESTLE, BUTTERFINGER Crisp
21.5g
Candies, NESTLE, BUTTERFINGER Crisp have 31 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is very high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Candies, NESTLE, BUTTERFINGER Crisp?
Canned Tomatoes With Green Chilies VS Candies, NESTLE, BUTTERFINGER Crisp Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Candies, NESTLE, BUTTERFINGER Crisp?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Canned Tomatoes with Green Chilies have more Vitamin A, 7.9 times more Vitamin B1, 6.3 times more Vitamin B2, 8.1 times more Vitamin B3, 13.2 times more Vitamin B5, 21.9 times more Vitamin B6, 11.2 times more Vitamin B9 and 1922 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Candies, NESTLE, BUTTERFINGER Crisp:
100 calories of Canned Tomatoes with Green Chilies have 18.8 times more Calcium, 6.6 times more Copper, 13.4 times more Iron, 3.8 times more Magnesium, 3.8 times more Manganese, 2.8 times more Phosphorus, 7.7 times more Potassium, 956.2 times more Sodium, 3.3 times more Zinc and 578.4 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Canned Tomatoes with Green Chilies and Candies, NESTLE, BUTTERFINGER Crisp contain similar levels of Selenium per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have 1.6 times more Carbohydrate and 3.2 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
While 100 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 7.4 times more Fat, 31.1 times more Saturated Fat and 2.4 times more Omega 6 than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy per 100 calories.
100 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 6
Both Canned Red Ripe Tomatoes with Green Chilies as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in 100 calories.