Comparing Nutrients in 100 calories BUD LIGHT BeerVS Canned Tomatoes with Green Chilies
Weight per 100 calories
BUD LIGHT Beer
345g
Canned Tomatoes with Green Chilies
667g
BUD LIGHT Beer has 1.9 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Canned Tomatoes with Green Chilies?
BUD LIGHT Beer VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of BUD LIGHT Beer vs Canned Tomatoes with Green Chilies:
Both BUD LIGHT Light Beer and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUD LIGHT Beer vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 12.9 times more Calcium, 87 times more Copper, more Iron, 3 times more Magnesium, 42.5 times more Manganese, 2.5 times more Phosphorus, 8 times more Potassium, 258.4 times more Sodium, more Zinc and 1.9 times more Water than BUD LIGHT Light Beer.
100 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5.4 times more Carbohydrate and 5.3 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Protein