Comparing Nutrients in 300 calories BUD LIGHT BeerVS Canned Tomatoes with Green Chilies
Weight per 300 calories
BUD LIGHT Beer
1035g
Canned Tomatoes with Green Chilies
2000g
BUD LIGHT Beer has 1.9 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Canned Tomatoes with Green Chilies?
BUD LIGHT Beer VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of BUD LIGHT Beer vs Canned Tomatoes with Green Chilies:
Both BUD LIGHT Light Beer and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUD LIGHT Beer vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 12.9 times more Calcium, 87 times more Copper, more Iron, 3 times more Magnesium, 42.5 times more Manganese, 2.5 times more Phosphorus, 8 times more Potassium, 258.4 times more Sodium, more Zinc and 1.9 times more Water than BUD LIGHT Light Beer.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5.4 times more Carbohydrate and 5.3 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Protein