Comparing Nutrients in 300 calories BUD LIGHT BeerVS Tomato Juice with Salt
Weight per 300 calories
BUD LIGHT Beer
1035g
Tomato Juice with Salt
1765g
BUD LIGHT Beer has 1.7 times more energy per 100g than Tomato Juice with Salt. It has very low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Tomato Juice with Salt?
BUD LIGHT Beer VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUD LIGHT Beer or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of BUD LIGHT Beer vs Tomato Juice with Salt:
Both BUD LIGHT Light Beer and Canned Tomato Juice with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUD LIGHT Beer vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 5.7 times more Calcium, 35.8 times more Copper, more Iron, 2.7 times more Magnesium, 19.3 times more Manganese, 2.9 times more Phosphorus, 14.2 times more Potassium, 143.9 times more Sodium, more Zinc and 1.7 times more Water than BUD LIGHT Light Beer.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Tomato Juice with Salt contain 4.6 times more Carbohydrate, more Fructose, more Fiber and 5.8 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Beer and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein