Nutrient Comparison: BUD LIGHT Beer VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of BUD LIGHT Beer versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUD LIGHT Beer vs Tomato Juice with Salt:
- Both BUD LIGHT Light Beer and Canned Tomato Juice with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUD LIGHT Beer vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain 21 times more Copper, more Iron, 1.6 times more Magnesium, 11.3 times more Manganese, 1.7 times more Phosphorus, 8.3 times more Potassium and 84.3 times more Sodium than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Tomato Juice with Salt contain similar levels of Water per 14 ounces.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both BUD LIGHT Light Beer as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Juice with Salt contain 2.7 times more Carbohydrate than BUD LIGHT Light Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both BUD LIGHT Light Beer as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.