BUDWEISER Light Beer VS Cooked Chopped Frozen Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Cooked Chopped Frozen Broccoli?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Cooked Chopped Frozen Broccoli:
- Both BUDWEISER SELECT Light Beer and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Cooked Chopped Frozen Broccoli:
- 100 kcal of Boiled Chopped Frozen Broccoli contain 8.3 times more Calcium, 34 times more Copper, more Iron, 2.2 times more Magnesium, 31.9 times more Manganese, 5.5 times more Potassium, 3.7 times more Sodium and 28 times more Zinc than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Cooked Chopped Frozen Broccoli contain similar levels of Water per 100 calories.
- 100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Boiled Chopped Frozen Broccoli contain 6.1 times more Carbohydrate, more Fiber and 15.5 times more Protein than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Cooked Chopped Frozen Broccoli offer comparable quantities of Energy per 100 calories.
- 100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein