Nutrient Comparison: BUDWEISER Light Beer VS Cooked Chopped Frozen Broccoli per 5 oz
Compare the macro and micronutrient content in 5 oz of BUDWEISER Light Beer versus 5 oz of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUDWEISER Light Beer vs Cooked Chopped Frozen Broccoli:
- Both BUDWEISER SELECT Light Beer and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUDWEISER Light Beer vs Cooked Chopped Frozen Broccoli:
- 5 oz of Boiled Chopped Frozen Broccoli contain 8.3 times more Calcium, 34 times more Copper, more Iron, 2.2 times more Magnesium, 31.9 times more Manganese, 5.5 times more Potassium and 28 times more Zinc than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Cooked Chopped Frozen Broccoli contain similar levels of Water per five ounces.
- 5 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Boiled Chopped Frozen Broccoli contain 6.1 times more Carbohydrate, more Fiber and 15.5 times more Protein than BUDWEISER SELECT Light Beer.
- 5 ounces of BUDWEISER Light Beer provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both BUDWEISER SELECT Light Beer as well as Boiled Chopped Frozen Broccoli provide inadequate amounts of Energy in five ounces.