BUDWEISER Light Beer VS Frozen Chopped Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Frozen Chopped Broccoli?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Frozen Chopped Broccoli:
- Both BUDWEISER SELECT Light Beer and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Frozen Chopped Broccoli:
- 100 kcal of Frozen Chopped Broccoli, Unprepared contain 15.1 times more Calcium, 40.9 times more Copper, more Iron, 3.2 times more Magnesium, 45.2 times more Manganese, 8.8 times more Potassium, 8.6 times more Sodium and 51.7 times more Zinc than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Frozen Chopped Broccoli contain similar levels of Water per 100 calories.
- 100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Frozen Chopped Broccoli, Unprepared contain 5.9 times more Carbohydrate, more Fructose, more Fiber and 15.1 times more Protein than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Frozen Chopped Broccoli offer comparable quantities of Energy per 100 calories.
- 100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein