Comparing Nutrients in 100 calories BUDWEISER BeerVS Brazilnuts
Weight per 100 calories
BUDWEISER Beer
244g
Brazilnuts
15g
Dried Brazilnuts have 16.1 times more energy per unit of mass than BUDWEISER Regular Beer, which is very high in comparison to other foods. BUDWEISER Beer having low energy density.
Discover which food has more nutrients per 100 calories - BUDWEISER Beer or Brazilnuts?
BUDWEISER Beer VS Brazilnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Beer or Brazilnuts?
Lets compare vitamin content per 100 calories of BUDWEISER Beer vs Brazilnuts:
Both BUDWEISER Regular Beer and Dried Brazilnuts have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Beer vs Brazilnuts:
100 calories of BUDWEISER Beer have 436 times more Water than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain 2.5 times more Calcium, 36.1 times more Copper, more Iron, 3.3 times more Magnesium, 8.5 times more Manganese, 3.5 times more Phosphorus and more Zinc than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Brazilnuts contain similar levels of Potassium per 100 calories.
100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of BUDWEISER Beer have 4.1 times more Carbohydrate than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain more Fat, more Fiber and 2.5 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Brazilnuts offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate