Comparing Nutrients in 300 calories BUDWEISER BeerVS Brazilnuts
Weight per 300 calories
BUDWEISER Beer
732g
Brazilnuts
45.5g
Dried Brazilnuts have 16.1 times more energy per unit of mass than BUDWEISER Regular Beer, which is very high in comparison to other foods. BUDWEISER Beer having low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Brazilnuts?
BUDWEISER Beer VS Brazilnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Brazilnuts?
Lets compare vitamin content per 300 calories of BUDWEISER Beer vs Brazilnuts:
Both BUDWEISER Regular Beer and Dried Brazilnuts have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Beer vs Brazilnuts:
300 calories of BUDWEISER Beer have 436 times more Water than Brazilnuts.
While 300 kcal of Dried Brazilnuts contain 2.5 times more Calcium, 36.1 times more Copper, more Iron, 3.3 times more Magnesium, 8.5 times more Manganese, 3.5 times more Phosphorus and more Zinc than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Brazilnuts contain similar levels of Potassium per 300 calories.
300 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of BUDWEISER Beer have 4.1 times more Carbohydrate than Brazilnuts.
While 300 kcal of Dried Brazilnuts contain more Fat, more Fiber and 2.5 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Brazilnuts offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein
300 calories of Brazilnuts provide inadequate amounts of Carbohydrate