Comparing Nutrients in 300 calories BrazilnutsVS BUDWEISER Light Beer
Weight per 300 calories
Brazilnuts
45.5g
BUDWEISER Light Beer
1071g
Brazilnuts have 23.5 times more energy per 100g than BUDWEISER Light Beer. It has very high energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Brazilnuts or BUDWEISER Light Beer?
Brazilnuts VS BUDWEISER Light Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brazilnuts or BUDWEISER Light Beer?
Lets compare vitamin content per 300 calories of Brazilnuts vs BUDWEISER Light Beer:
Both Dried Brazilnuts and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Brazilnuts vs BUDWEISER Light Beer:
300 calories of Brazilnuts have 1.7 times more Calcium, 74.1 times more Copper, more Iron, 2.7 times more Magnesium, 7.4 times more Manganese and 17.3 times more Zinc than BUDWEISER Light Beer.
While 300 kcal of BUDWEISER SELECT Light Beer contain 655.8 times more Water than Dried Brazilnuts.
Both Brazilnuts and BUDWEISER Light Beer contain similar levels of Potassium per 300 calories.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Brazilnuts have more Fat, more Fiber and 3 times more Protein than BUDWEISER Light Beer.
While 300 kcal of BUDWEISER SELECT Light Beer contain 1.7 times more Carbohydrate than Dried Brazilnuts.
Both Brazilnuts and BUDWEISER Light Beer offer comparable quantities of Energy per 300 calories.
300 calories of Brazilnuts provide inadequate amounts of Carbohydrate
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein