Nutrient Comparison: Brazilnuts VS BUDWEISER Light Beer per 100 g
Compare the macro and micronutrient content in 100 g of Brazilnuts versus 100 g of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Brazilnuts vs BUDWEISER Light Beer:
- Both Dried Brazilnuts and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Brazilnuts vs BUDWEISER Light Beer:
- 100 grams of Brazilnuts have 40 times more Calcium, 1743 times more Copper, more Iron, 62.7 times more Magnesium, 174.7 times more Manganese, 25.3 times more Potassium and 406 times more Zinc than BUDWEISER Light Beer.
- While 100 g of BUDWEISER SELECT Light Beer contain 27.9 times more Water than Dried Brazilnuts.
- 100 grams of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Brazilnuts have 23.5 times more Energy, more Fat, 13.5 times more Carbohydrate, more Fiber and 71.6 times more Protein than BUDWEISER Light Beer.
- 100 grams of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein