Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Dried Butternuts
Weight per 300 calories
BUDWEISER Light Beer
1071g
Dried Butternuts
49g
Dried Butternuts have 21.9 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is very high in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Dried Butternuts?
BUDWEISER Light Beer VS Dried Butternuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Dried Butternuts?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Dried Butternuts:
Both BUDWEISER SELECT Light Beer and Dried Butternuts have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Dried Butternuts:
300 calories of BUDWEISER Light Beer have 1.3 times more Potassium and 623.6 times more Water than Dried Butternuts.
While 300 kcal of Dried Butternuts contain 20.6 times more Copper, more Iron, 1.8 times more Magnesium, 42.9 times more Manganese and 14.3 times more Zinc than BUDWEISER SELECT Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both BUDWEISER SELECT Light Beer as well as Dried Butternuts lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of BUDWEISER Light Beer have 1.6 times more Carbohydrate than Dried Butternuts.
While 300 kcal of Dried Butternuts contain more Fat, more Fiber and 5.7 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Dried Butternuts offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein
300 calories of Dried Butternuts provide inadequate amounts of Carbohydrate