Comparing Nutrients in 100 calories BUDWEISER Light BeerVS Dried Butternuts
Weight per 100 calories
BUDWEISER Light Beer
357g
Dried Butternuts
16.3g
Dried Butternuts have 21.9 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is very high in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Dried Butternuts?
BUDWEISER Light Beer VS Dried Butternuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Dried Butternuts?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Dried Butternuts:
Both BUDWEISER SELECT Light Beer and Dried Butternuts have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Dried Butternuts:
100 calories of BUDWEISER Light Beer have 1.3 times more Potassium and 623.6 times more Water than Dried Butternuts.
While 100 kcal of Dried Butternuts contain 20.6 times more Copper, more Iron, 1.8 times more Magnesium, 42.9 times more Manganese and 14.3 times more Zinc than BUDWEISER SELECT Light Beer.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both BUDWEISER SELECT Light Beer as well as Dried Butternuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of BUDWEISER Light Beer have 1.6 times more Carbohydrate than Dried Butternuts.
While 100 kcal of Dried Butternuts contain more Fat, more Fiber and 5.7 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Dried Butternuts offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein
100 calories of Dried Butternuts provide inadequate amounts of Carbohydrate