Comparing Nutrients in 100 calories Vodka 40%VS Frozen Chopped Broccoli
Weight per 100 calories
Vodka 40%
43.3g
Frozen Chopped Broccoli
385g
Vodka 40% has 8.9 times more energy per 100g than Frozen Chopped Broccoli. It has above average energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 100 calories - Vodka 40% or Frozen Chopped Broccoli?
Vodka 40% VS Frozen Chopped Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Vodka 40% or Frozen Chopped Broccoli?
Lets compare vitamin content per 100 calories of Vodka 40% vs Frozen Chopped Broccoli:
100 kcal of Frozen Chopped Broccoli, Unprepared contain 94.2 times more Vitamin B1, 121.8 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
100 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both 80 Proof Distilled Vodka as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Vodka 40% vs Frozen Chopped Broccoli:
100 kcal of Frozen Chopped Broccoli, Unprepared contain more Calcium, 33.8 times more Copper, 719.7 times more Iron, more Magnesium, more Manganese, 88.8 times more Phosphorus, 1883.5 times more Potassium, more Selenium, 213.2 times more Sodium, more Zinc and 12.2 times more Water than 80 Proof Distilled Vodka.
100 calories of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Chopped Broccoli, Unprepared contain more Omega 3, more Carbohydrate, more Sugars, more Fiber and more Protein than 80 Proof Distilled Vodka.
Both Vodka 40% and Frozen Chopped Broccoli offer comparable quantities of Energy per 100 calories.
100 calories of Vodka 40% provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
Both 80 Proof Distilled Vodka as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Omega 6 in 100 calories.