Comparing Nutrients in 100 calories Vodka 40%VS Navel Oranges
Weight per 100 calories
Vodka 40%
43.3g
Navel Oranges
204g
Vodka 40% has 4.7 times more energy per 100g than Navel Oranges. It has above average energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Vodka 40% or Navel Oranges?
Discover which food has more nutrients per 100 calories - Vodka 40% or Navel Oranges?
Lets compare vitamin content per 100 calories of Vodka 40% vs Navel Oranges:
100 kcal of Raw Navel Oranges contain 64.1 times more Vitamin B1, 34.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
100 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both 80 Proof Distilled Vodka as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Vodka 40% vs Navel Oranges:
100 kcal of Raw Navel Oranges contain more Calcium, 18.4 times more Copper, 61.3 times more Iron, more Magnesium, more Manganese, 21.7 times more Phosphorus, 782.6 times more Potassium and 6.1 times more Water than 80 Proof Distilled Vodka.
100 calories of Vodka 40% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both 80 Proof Distilled Vodka as well as Raw Navel Oranges lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Navel Oranges contain more Carbohydrate, more Sugars, more Fiber and more Protein than 80 Proof Distilled Vodka.
Both Vodka 40% and Navel Oranges offer comparable quantities of Energy per 100 calories.
100 calories of Vodka 40% provide inadequate amounts of Carbohydrate, Fiber and Protein
Both 80 Proof Distilled Vodka as well as Raw Navel Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.