Comparing Nutrients in 100 calories Whiskey 43%VS Almond paste
Weight per 100 calories
Whiskey 43%
40g
Almond paste
22g
Almond paste has 1.8 times more energy per unit of mass than 86 Proof Distilled Whiskey, which is very high in comparison to other foods. Whiskey 43% having high energy density.
Discover which food has more nutrients per 100 calories - Whiskey 43% or Almond paste?
Whiskey 43% VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Whiskey 43% or Almond paste?
Lets compare vitamin content per 100 calories of Whiskey 43% vs Almond paste:
100 kcal of Almond paste contain 226 times more Vitamin B2 and more Vitamin B9 than 86 Proof Distilled Whiskey.
100 calories of Whiskey 43% have insufficient amounts of Vitamin B2 and Vitamin B9
Both 86 Proof Distilled Whiskey as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Whiskey 43% vs Almond paste:
100 kcal of Almond paste contain more Calcium, 17.7 times more Copper, 43.7 times more Iron, more Magnesium, 58.4 times more Manganese, 46.9 times more Phosphorus, 171.4 times more Potassium and 40.4 times more Zinc than 86 Proof Distilled Whiskey.
100 calories of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both 86 Proof Distilled Whiskey as well as Almond paste lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, 261 times more Carbohydrate, 197.9 times more Sugars, more Fiber and more Protein than 86 Proof Distilled Whiskey.
Both Whiskey 43% and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of Whiskey 43% provide inadequate amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein