Comparing Nutrients in 100 calories Coffee Liqueur 26.5%VS Dried Acorns
Weight per 100 calories
Coffee Liqueur 26.5%
30g
Dried Acorns
19.6g
Dried Acorns have 1.5 times more energy per unit of mass than 53 Proof Coffee Liqueur, which is very high in comparison to other foods. Coffee Liqueur 26.5% having high energy density.
Discover which food has more nutrients per 100 calories - Coffee Liqueur 26.5% or Dried Acorns?
Coffee Liqueur 26.5% VS Dried Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Coffee Liqueur 26.5% or Dried Acorns?
Lets compare vitamin content per 100 calories of Coffee Liqueur 26.5% vs Dried Acorns:
100 kcal of Dried Acorns contain 24.6 times more Vitamin B1, 8.5 times more Vitamin B2, 11 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 53 Proof Coffee Liqueur.
100 calories of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both 53 Proof Coffee Liqueur as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Coffee Liqueur 26.5% vs Dried Acorns:
100 kcal of Dried Acorns contain 13.5 times more Copper, 11.4 times more Iron, 18 times more Magnesium, 64.3 times more Manganese, 11.3 times more Phosphorus and 15.6 times more Potassium than 53 Proof Coffee Liqueur.
100 calories of Coffee Liqueur 26.5% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both 53 Proof Coffee Liqueur as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Coffee Liqueur 26.5% have 1.3 times more Carbohydrate than Dried Acorns.
While 100 kcal of Dried Acorns contain 69.1 times more Fat, 25.4 times more Saturated Fat, 41.6 times more Omega 6 and 53.5 times more Protein than 53 Proof Coffee Liqueur.
Both Coffee Liqueur 26.5% and Dried Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Coffee Liqueur 26.5% provide inadequate amounts of Omega 6 and Protein