Nutrient Comparison: Coffee Liqueur 26.5% VS Dried Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Coffee Liqueur 26.5% versus 1 lb of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Coffee Liqueur 26.5% vs Dried Acorns:
- 1 lb of Dried Acorns contains 37.3 times more Vitamin B1, 12.8 times more Vitamin B2, 16.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 53 Proof Coffee Liqueur.
- 1 pound of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both 53 Proof Coffee Liqueur as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Coffee Liqueur 26.5% vs Dried Acorns:
- 1 lb of Dried Acorns contains 54 times more Calcium, 20.5 times more Copper, 17.3 times more Iron, 27.3 times more Magnesium, 97.4 times more Manganese, 17.2 times more Phosphorus, 23.6 times more Potassium and 22.3 times more Zinc than 53 Proof Coffee Liqueur.
- 1 pound of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Acorns contains 1.5 times more Energy, 104.7 times more Fat, 38.5 times more Saturated Fat, 63 times more Omega 6 and 81 times more Protein than 53 Proof Coffee Liqueur.
- Both Coffee Liqueur 26.5% and Dried Acorns offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Coffee Liqueur 26.5% provide inadequate amounts of Omega 6 and Protein