Nutrient Comparison: Coffee Liqueur 26.5% VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Coffee Liqueur 26.5% versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Coffee Liqueur 26.5% vs Dried Acorns:
- 100 g of Dried Acorns contain 37.3 times more Vitamin B1, 12.8 times more Vitamin B2, 16.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than 53 Proof Coffee Liqueur.
- 100 grams of Coffee Liqueur 26.5% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both 53 Proof Coffee Liqueur as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Coffee Liqueur 26.5% vs Dried Acorns:
- 100 g of Dried Acorns contain 54 times more Calcium, 20.5 times more Copper, 17.3 times more Iron, 27.3 times more Magnesium, 97.4 times more Manganese, 17.2 times more Phosphorus, 23.6 times more Potassium and 22.3 times more Zinc than 53 Proof Coffee Liqueur.
- 100 grams of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Acorns contain 1.5 times more Energy, 104.7 times more Fat, 38.5 times more Saturated Fat, 63 times more Omega 6 and 81 times more Protein than 53 Proof Coffee Liqueur.
- Both Coffee Liqueur 26.5% and Dried Acorns offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Coffee Liqueur 26.5% provide inadequate amounts of Omega 6 and Protein