Comparing Nutrients in 100 calories Burgundy Red WineVS Toasted Sunflower Seeds
Weight per 100 calories
Burgundy Red Wine
116g
Toasted Sunflower Seeds
16g
Toasted Sunflower Seed Kernels no Salt have 7.2 times more energy per unit of mass than Burgundy Red Table Wine, which is very high in comparison to other foods. Burgundy Red Wine having average energy density.
Discover which food has more nutrients per 100 calories - Burgundy Red Wine or Toasted Sunflower Seeds?