Nutrient Comparison: Burgundy Red Wine VS Toasted Sunflower Seeds per 1 kg
Compare the macro and micronutrient content in 1 kg of Burgundy Red Wine versus 1 kg of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Burgundy Red Wine vs Toasted Sunflower Seeds:
- Both Burgundy Red Table Wine and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Burgundy Red Wine vs Toasted Sunflower Seeds:
- 1 kilogram of Burgundy Red Wine has 85.6 times more Water than Toasted Sunflower Seeds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Toasted Sunflower Seed Kernels no Salt contains 7.2 times more Energy, more Fat, 5.6 times more Carbohydrate and 245.9 times more Protein than Burgundy Red Table Wine.
- 1 kilogram of Burgundy Red Wine provide inadequate amounts of Protein