Carignane Red Wine VS Baked Red Potatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Carignane Red Wine or Baked Red Potatoes?
Lets compare vitamin content per 100 calories of Carignane Red Wine vs Baked Red Potatoes:
- Both Carignane Red Table Wine and Baked Whole Red Potatoes have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Carignane Red Wine vs Baked Red Potatoes:
- 100 calories of Carignane Red Wine have 1.3 times more Water than Baked Red Potatoes.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Baked Whole Red Potatoes contain 6.9 times more Carbohydrate and 27.9 times more Protein than Carignane Red Table Wine.
- Both Carignane Red Wine and Baked Red Potatoes offer comparable quantities of Energy per 100 calories.
- 100 calories of Carignane Red Wine provide inadequate amounts of Protein