Comparing Nutrients in 100 calories Claret Red WineVS California Red Kidney Beans
Weight per 100 calories
Claret Red Wine
121g
California Red Kidney Beans
30.3g
Raw California Red Kidney Beans have 4 times more energy per unit of mass than Claret Red Table Wine, which is high in comparison to other foods. Claret Red Wine having average energy density.
Discover which food has more nutrients per 100 calories - Claret Red Wine or California Red Kidney Beans?