Comparing Nutrients in 100 calories Claret Red WineVS Sunflower Seed Flour
Weight per 100 calories
Claret Red Wine
121g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 3.9 times more energy per unit of mass than Claret Red Table Wine, which is high in comparison to other foods. Claret Red Wine having average energy density.
Discover which food has more nutrients per 100 calories - Claret Red Wine or Sunflower Seed Flour?