Comparing Nutrients in 300 calories Claret Red WineVS Sunflower Seed Flour
Weight per 300 calories
Claret Red Wine
361g
Sunflower Seed Flour
92g
Partially Defatted Sunflower Seed Flour has 3.9 times more energy per unit of mass than Claret Red Table Wine, which is high in comparison to other foods. Claret Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Claret Red Wine or Sunflower Seed Flour?