Comparing Nutrients in 100 calories Lemberger Red Table WineVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Lemberger Red Table Wine
125g
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more energy per unit of mass than Lemberger Red Table Wine, which is average in comparison to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Lemberger Red Table Wine or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Lemberger Red Table Wine
3%
0%
97%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lemberger Red Table Wine VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemberger Red Table Wine or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Lemberger Red Table Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Lemberger Red Table Wine and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Lemberger Red Table Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Lemberger Red Table Wine have 2.4 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 5.3 times more Carbohydrate and 18.3 times more Protein than Lemberger Red Table Wine.
Both Lemberger Red Table Wine and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Lemberger Red Table Wine provide inadequate amounts of Protein