Nutrient Comparison: Lemberger Red Table Wine VS Frozen Crinkle Cut French Fried Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Lemberger Red Table Wine versus 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Lemberger Red Table Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Lemberger Red Table Wine and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Lemberger Red Table Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 5 ounces of Lemberger Red Table Wine have 1.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Energy, more Fat, 9.7 times more Carbohydrate and 33.4 times more Protein than Lemberger Red Table Wine.
- 5 ounces of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein