Comparing Nutrients in 100 calories Meatless Bacon BitsVS Low Salt Tomato and Vegetable Juice
Weight per 100 calories
Meatless Bacon Bits
21g
Low Salt Tomato and Vegetable Juice
455g
Meatless Bacon Bits have 21.6 times more energy per 100g than Low Salt Tomato and Vegetable Juice. It has very high energy density when compared to other foods. Tomato and Vegetable Juice Low Sodium having very low energy density.
Discover which food has more nutrients per 100 calories - Meatless Bacon Bits or Low Salt Tomato and Vegetable Juice?
Meatless Bacon Bits VS Low Salt Tomato And Vegetable Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Meatless Bacon Bits or Low Salt Tomato and Vegetable Juice?
Lets compare vitamin content per 100 calories of Meatless Bacon Bits vs Low Salt Tomato and Vegetable Juice:
100 calories of Meatless Bacon Bits have more Vitamin B12 than Low Salt Tomato and Vegetable Juice.
While 100 kcal of Tomato and Vegetable Juice Low Sodium contain more Vitamin A, 1.4 times more Vitamin B1, 9.3 times more Vitamin B2, 9.9 times more Vitamin B3, 37.9 times more Vitamin B6, 3.6 times more Vitamin B9, 315.4 times more Vitamin C and more Vitamin K than Meatless Bacon Bits.
Both Meatless Bacon Bits and Low Salt Tomato and Vegetable Juice provide similar amounts of Vitamin E per 100 calories.
100 calories of Meatless Bacon Bits have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin C and Vitamin K
100 calories of Low Salt Tomato and Vegetable Juice have insufficient amounts of Vitamin B12
Both Meatless Bacon Bits as well as Tomato and Vegetable Juice Low Sodium have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Meatless Bacon Bits vs Low Salt Tomato and Vegetable Juice:
100 calories of Meatless Bacon Bits have 1.4 times more Sodium than Low Salt Tomato and Vegetable Juice.
While 100 kcal of Tomato and Vegetable Juice Low Sodium contain 2.4 times more Calcium, 8 times more Copper, 12.6 times more Iron, 2.5 times more Magnesium, 1.7 times more Phosphorus, 28.8 times more Potassium, 1.5 times more Selenium, 2.3 times more Zinc and 252.9 times more Water than Meatless Bacon Bits.
100 calories of Meatless Bacon Bits lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Meatless Bacon Bits have 12 times more Fat, 13.4 times more Saturated Fat, 68.4 times more Omega 3, 13.9 times more Omega 6 and 2.5 times more Protein than Low Salt Tomato and Vegetable Juice.
While 100 kcal of Tomato and Vegetable Juice Low Sodium contain 3.5 times more Carbohydrate, more Sugars and 1.7 times more Fiber than Meatless Bacon Bits.
Both Meatless Bacon Bits and Low Salt Tomato and Vegetable Juice offer comparable quantities of Energy per 100 calories.
100 calories of Low Salt Tomato and Vegetable Juice provide inadequate amounts of Omega 3 and Omega 6