Comparing Nutrients in 100 calories Meatless BaconVS Chilled Orange Juice
Weight per 100 calories
Meatless Bacon
32.4g
Chilled Orange Juice
204g
Meatless Bacon have 6.3 times more energy per 100g than Chilled Orange Juice. It has high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 100 calories - Meatless Bacon or Chilled Orange Juice?
Meatless Bacon VS Chilled Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Meatless Bacon or Chilled Orange Juice?
Lets compare vitamin content per 100 calories of Meatless Bacon vs Chilled Orange Juice:
100 calories of Meatless Bacon have 15.2 times more Vitamin B1, 2 times more Vitamin B2, 4.3 times more Vitamin B3 and 5.5 times more Vitamin E than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 10.9 times more Vitamin B5, 2.9 times more Vitamin B9 and more Vitamin C than Meatless Bacon.
Both Meatless Bacon and Chilled Orange Juice provide similar amounts of Vitamin B6 per 100 calories.
100 calories of Meatless Bacon have insufficient amounts of Vitamin B5 and Vitamin C
Both Meatless Bacon as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Meatless Bacon vs Chilled Orange Juice:
100 calories of Meatless Bacon have 2.9 times more Iron, 1.4 times more Manganese, 11.7 times more Selenium and 116.2 times more Sodium than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 3 times more Calcium, 2.5 times more Copper, 3.7 times more Magnesium, 1.5 times more Phosphorus, 6.6 times more Potassium and 11.2 times more Water than Meatless Bacon.
100 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium and Potassium
100 calories of Chilled Orange Juice lack sufficient amounts of Selenium
Both Meatless Bacon as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Meatless Bacon have 39 times more Fat, 52.4 times more Saturated Fat, 38.2 times more Omega 3, 94.8 times more Omega 6, 1.4 times more Fiber and 2.7 times more Protein than Chilled Orange Juice.
While 100 kcal of Chilled Orange Juice from Concentrate contain 13.7 times more Carbohydrate and more Sugars than Meatless Bacon.
Both Meatless Bacon and Chilled Orange Juice offer comparable quantities of Energy per 100 calories.
100 calories of Meatless Bacon provide inadequate amounts of Carbohydrate
100 calories of Chilled Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber