Comparing Nutrients in 100 calories Meatless BaconVS Tomato Juice with Salt
Weight per 100 calories
Meatless Bacon
32.4g
Tomato Juice with Salt
588g
Meatless Bacon have 18.2 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Meatless Bacon or Tomato Juice with Salt?
Meatless Bacon VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Meatless Bacon or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Meatless Bacon vs Tomato Juice with Salt:
100 calories of Meatless Bacon have 2.4 times more Vitamin B1 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 104.5 times more Vitamin A, 2.9 times more Vitamin B2, 1.6 times more Vitamin B3, 2.7 times more Vitamin B6, 8.7 times more Vitamin B9, more Vitamin C and more Vitamin K than Meatless Bacon.
Both Meatless Bacon and Tomato Juice with Salt provide similar amounts of Vitamin E per 100 calories.
100 calories of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin C and Vitamin K
Both Meatless Bacon as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Meatless Bacon vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 7.9 times more Calcium, 7.3 times more Copper, 2.9 times more Iron, 10.5 times more Magnesium, 6 times more Manganese, 4.9 times more Phosphorus, 23.2 times more Potassium, 3.1 times more Sodium, 4.8 times more Zinc and 35 times more Water than Meatless Bacon.
Both Meatless Bacon and Tomato Juice with Salt contain similar levels of Selenium per 100 calories.
100 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Meatless Bacon have 5.6 times more Fat, 13.4 times more Saturated Fat, 18.6 times more Omega 3 and 34.4 times more Omega 6 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 12.1 times more Carbohydrate, more Sugars, 2.8 times more Fiber and 1.3 times more Protein than Meatless Bacon.
Both Meatless Bacon and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Meatless Bacon provide inadequate amounts of Carbohydrate
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6