Nutrient Comparison: Meatless Bacon VS Tomato Juice with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Meatless Bacon versus 1 kg of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Meatless Bacon vs Tomato Juice with Salt:
- 1 kilogram of Meatless Bacon has 44 times more Vitamin B1, 6.2 times more Vitamin B2, 11.2 times more Vitamin B3, 6.8 times more Vitamin B6, 2.1 times more Vitamin B9 and 21.6 times more Vitamin E than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 5.8 times more Vitamin A and more Vitamin C than Meatless Bacon.
- 1 kilogram of Meatless Bacon have insufficient amounts of Vitamin A and Vitamin C
- Both Meatless Bacon as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Meatless Bacon vs Tomato Juice with Salt:
- 1 kilogram of Meatless Bacon has 2.3 times more Calcium, 2.5 times more Copper, 6.2 times more Iron, 1.7 times more Magnesium, 3 times more Manganese, 3.7 times more Phosphorus, 14.8 times more Selenium, 5.8 times more Sodium and 3.8 times more Zinc than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains 1.3 times more Potassium and 1.9 times more Water than Meatless Bacon.
- 1 kilogram of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Meatless Bacon has 18.2 times more Energy, 101.8 times more Fat, 243.3 times more Saturated Fat, 337.2 times more Omega 3, 625.3 times more Omega 6, 1.5 times more Carbohydrate, 6.5 times more Fiber and 13.8 times more Protein than Tomato Juice with Salt.
- While 1 kg of Canned Tomato Juice with Salt contains more Sugars than Meatless Bacon.
- 1 kilogram of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein