Comparing Nutrients in 100 calories Canned Kidney BeansVS BUDWEISER Beer
Weight per 100 calories
Canned Kidney Beans
119g
BUDWEISER Beer
244g
Canned Kidney Beans have 2 times more energy per 100g than BUDWEISER Beer. It has average energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or BUDWEISER Beer?
Canned Kidney Beans VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Canned Kidney Beans vs BUDWEISER Beer:
Both Canned All Types Kidney Beans and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Kidney Beans vs BUDWEISER Beer:
100 calories of Canned Kidney Beans have 4.1 times more Calcium, 22 times more Copper, more Iron, 1.9 times more Magnesium, 9.1 times more Manganese, 3.4 times more Phosphorus, 3.5 times more Potassium, 48.2 times more Sodium and more Zinc than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 2.4 times more Water than Canned All Types Kidney Beans.
100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Kidney Beans have 2.4 times more Carbohydrate, more Fiber and 7.1 times more Protein than BUDWEISER Beer.
Both Canned Kidney Beans and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein