Nutrient Comparison: Canned Kidney Beans VS BUDWEISER Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Kidney Beans versus 14 oz of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs BUDWEISER Beer:
- Both Canned All Types Kidney Beans and BUDWEISER Regular Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Kidney Beans vs BUDWEISER Beer:
- 14 ounces of Canned Kidney Beans have 8.5 times more Calcium, 45 times more Copper, more Iron, 3.9 times more Magnesium, 18.7 times more Manganese, 6.9 times more Phosphorus, 7.2 times more Potassium, 98.7 times more Sodium and more Zinc than BUDWEISER Beer.
- Both Canned Kidney Beans and BUDWEISER Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Kidney Beans have 2 times more Energy, 4.9 times more Carbohydrate, more Fiber and 14.5 times more Protein than BUDWEISER Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein