Nutrient Comparison: BUDWEISER Beer VS California Red Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of BUDWEISER Beer versus 14 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUDWEISER Beer vs California Red Kidney Beans:
- Both BUDWEISER Regular Beer and Raw California Red Kidney Beans have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUDWEISER Beer vs California Red Kidney Beans:
- 14 ounces of BUDWEISER Beer have 7.9 times more Water than California Red Kidney Beans.
- While 14 oz of Raw California Red Kidney Beans contain 48.8 times more Calcium, 366.7 times more Copper, more Iron, 22.9 times more Magnesium, 111.1 times more Manganese, 31.2 times more Phosphorus, 45.2 times more Potassium and more Zinc than BUDWEISER Regular Beer.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw California Red Kidney Beans contain 8 times more Energy, 20.1 times more Carbohydrate, more Fiber and 67.7 times more Protein than BUDWEISER Regular Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein