Nutrient Comparison: California Red Kidney Beans VS BUDWEISER Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of California Red Kidney Beans versus 14 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of California Red Kidney Beans vs BUDWEISER Light Beer:
- Both Raw California Red Kidney Beans and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for California Red Kidney Beans vs BUDWEISER Light Beer:
- 14 ounces of California Red Kidney Beans have 48.8 times more Calcium, 1100 times more Copper, more Iron, 26.7 times more Magnesium, 142.9 times more Manganese, 57.3 times more Potassium and 255 times more Zinc than BUDWEISER Light Beer.
- While 14 oz of BUDWEISER SELECT Light Beer contain 8.1 times more Water than Raw California Red Kidney Beans.
- 14 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of California Red Kidney Beans have 11.8 times more Energy, 68.7 times more Carbohydrate, more Fiber and 121.9 times more Protein than BUDWEISER Light Beer.
- 14 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein