Comparing Nutrients in 300 calories California Red Kidney BeansVS BUDWEISER Light Beer
Weight per 300 calories
California Red Kidney Beans
91g
BUDWEISER Light Beer
1071g
California Red Kidney Beans have 11.8 times more energy per 100g than BUDWEISER Light Beer. It has high energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - California Red Kidney Beans or BUDWEISER Light Beer?
California Red Kidney Beans VS BUDWEISER Light Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - California Red Kidney Beans or BUDWEISER Light Beer?
Lets compare vitamin content per 300 calories of California Red Kidney Beans vs BUDWEISER Light Beer:
Both Raw California Red Kidney Beans and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for California Red Kidney Beans vs BUDWEISER Light Beer:
300 calories of California Red Kidney Beans have 4.1 times more Calcium, 93.3 times more Copper, more Iron, 2.3 times more Magnesium, 12.1 times more Manganese, 4.9 times more Potassium and 21.6 times more Zinc than BUDWEISER Light Beer.
While 300 kcal of BUDWEISER SELECT Light Beer contain 95.6 times more Water than Raw California Red Kidney Beans.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of California Red Kidney Beans have 5.8 times more Carbohydrate, more Fiber and 10.3 times more Protein than BUDWEISER Light Beer.
Both California Red Kidney Beans and BUDWEISER Light Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein