Nutrient Comparison: BUDWEISER Beer VS California Red Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of BUDWEISER Beer versus 5 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUDWEISER Beer vs California Red Kidney Beans:
- Both BUDWEISER Regular Beer and Raw California Red Kidney Beans have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUDWEISER Beer vs California Red Kidney Beans:
- 5 ounces of BUDWEISER Beer have 7.9 times more Water than California Red Kidney Beans.
- While 5 oz of Raw California Red Kidney Beans contain 48.8 times more Calcium, 366.7 times more Copper, more Iron, 22.9 times more Magnesium, 111.1 times more Manganese, 31.2 times more Phosphorus, 45.2 times more Potassium and more Zinc than BUDWEISER Regular Beer.
- 5 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw California Red Kidney Beans contain 8 times more Energy, 20.1 times more Carbohydrate, more Fiber and 67.7 times more Protein than BUDWEISER Regular Beer.
- 5 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein