Canned Kidney Beans VS Carignane Red Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or Carignane Red Wine?
Lets compare vitamin content per 100 calories of Canned Kidney Beans vs Carignane Red Wine:
- Both Canned All Types Kidney Beans and Carignane Red Table Wine have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Kidney Beans vs Carignane Red Wine:
- 100 kcal of Carignane Red Table Wine contain 1.3 times more Water than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned Kidney Beans have 5.3 times more Carbohydrate and 65.7 times more Protein than Carignane Red Wine.
- Both Canned Kidney Beans and Carignane Red Wine offer comparable quantities of Energy per 100 calories.
- 100 calories of Carignane Red Wine provide inadequate amounts of Protein