Boiled Red Kidney Beans have 2.4 times more energy per 100g than Leavening agents, baking powder, double-acting, sodium aluminum sulfate. It has average energy density when compared to other foods. Leavening agents, baking powder, double-acting, sodium aluminum sulfate having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Red Kidney Beans or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Boiled Red Kidney Beans VS Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Red Kidney Beans or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Lets compare vitamin content per 100 calories of Boiled Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
100 calories of Boiled Red Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K
Both Boiled Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Boiled Red Kidney Beans vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
100 calories of Boiled Red Kidney Beans have 10.1 times more Copper, 18.1 times more Manganese, 8.4 times more Potassium and 44.7 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 100 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 502.9 times more Calcium, 9 times more Iron, 1.4 times more Magnesium, 37 times more Phosphorus and 12700 times more Sodium than Boiled Red Kidney Beans.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium and Zinc
Both Boiled Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Boiled Red Kidney Beans have more Omega 3, 15.4 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 100 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 2.9 times more Carbohydrate than Boiled Red Kidney Beans.
Both Boiled Red Kidney Beans and Leavening agents, baking powder, double-acting, sodium aluminum sulfate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3, Fiber and Protein
Both Boiled Red Kidney Beans as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 6 in 100 calories.