Comparing Nutrients in 100 calories Red Kidney BeansVS Burgundy Red Wine
Weight per 100 calories
Red Kidney Beans
29.7g
Burgundy Red Wine
116g
Red Kidney Beans have 3.9 times more energy per 100g than Burgundy Red Wine. It has high energy density when compared to other foods. Burgundy Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Red Kidney Beans or Burgundy Red Wine?